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Big Boned Fitness® specializes in low impact cardio and strength training exercises for beginners. Our 5-10 minute exercise routines will help to build endurance while achieving your target heart rates for cardio fitness and weight loss without over working those joints. So if you are overweight or a beginner and have been looking for a workout regimen to begin your weight loss journey, or if you want something a little less strenuous than those crazy burpee workouts, then you have finally found what you are looking for.

Our videos are 99¢ each with a rental period of 3 days. You can subscribe to unlimited videos for $19/month. Our video library is updated monthly so don't worry about being bored with the same workouts!

All the best!
~KararD (To learn more about my journey follow this link)

Kickball Kamp "Weekend Warrior"

$60.00
2 live 1-to-1 listings

Kickball Kamp

$45.00
2 live 1-to-1 listings

Team Members

Night Flex 5 min Full Body Stretch
Night Flex 5 min Full Body Stretch
After a long day at work its great to wind down with a night flex routine. These moves are guaranteed to stretch those muscles and allow you to relax and get ready for sleep.
All Videos
Night Flex 5 min Full Body Stretch
After a long day at work its great to wind down with a night flex routine. These moves are guaranteed to stretch those muscles and allow you to relax and get ready for sleep.
Exercise Ball Fundamentals
Tone up your arms, glutes, and thighs with these easy exercises.
Cordless Jump Rope 5 Min Workout
Whether you are a seasoned jump rope artist or someone who has no skipping rope capabilities, this 5 minute cordless jump rope routine is guaranteed to help you reach your cardio training zone quickly. Replay this once or many times to reach your daily cardio goals.

What you will need
  • Cordless Jump Rope
  • Fitness gloves (optional)
  • A really great pair of sneakers

If you need to purchase a Cordless Jump Rope you can visit www.BigBonedFitness.com and click on the "Featured Items" tab.
Wellness Webinar - From Unfit to Championship
From unfit to championship, our guest Tiffiny Fambro shares her weight loss journey from a size 16 to a size 2. At size 16, Tiffiny could barely walk a few laps around the park. A year later, she never imagined she would ever compete and win a professional body building competition.

This webinar covers
  • Results from our webinar survey,
  • Backstory of Big Boned Fitness®
  • 1-on1 interview with Tiffiny Fambro
  • A discussion of the use of apple cider vinegar
  • Announcement of the Exercise Ball Winners

Cordless Jump Rope Workouts

$1.00 / 3 days
1 Video

Monthly Wellness Webinars

$1.00 / 3 days
1 Video